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what is spinach leaf in igbo

There may be native Nigerian vegetables that look like spinach but they are not the same as the spinach found in temperate regions. Ukase. Nigerian pumpkin leaf has a unique leaf arrangement. AFRICAN SPINACH (EFO-TETE) African Spinach is dark green leafy vegetables found in most African countries specifically in the western part of Africa, African Spinach is also known as Efo-tete in Yoruba language, African Spinach is a perennial herb and available in Lagos area market all year round as expected, it is in great abundance during the rainy season,and its botanically name … Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Amaranthaceae grown for its leaves which are used as a vegetable.The spinach plant has simple leaves which stem from the center of the plant and measure about 2–30 cm (0.8–12.0 in) … NigerianDictionary.com is a social media network for Nigerian Languages and Culture, where you can post, discover and share Nigerian videos, pictures, words, pronunciations & translations in Nigerian Languages (currently Hausa, Igbo, Pidgin, Yoruba) Wild spinach (English) Gnetum africanum (botanical name). Igbo Culture | Igbo Language Food and Recipes. The G sounds like the G in GO. The “Lagos Spinach” is a very popular vegetable in Lagos Metropolitan area markets. Afang soup and ukazi are the same. The leaf is green and it’s a rich source of vitamins and minerals. Image of Lagos spinach plant (soko). Akwa ibom call it Afang igbo call it ukazi. It is commonly sold during raining season. Among its many names are: quail-grass, Lagos spinach and sokoyokoto in southwestern Nigeria, perhaps to reflect its royal status among the Yoruba who use it as the chief ingredient in their popular efo riro dish. * Utazi /Otazi leaves (Gongronema latifolium):This leaf is heart shaped with a somewhat bitter taste(not as bitter as bitter leaf) and is usually eaten raw. Ukazi Leaf Common names (tribes/languages): Ukazi leaf (igbo) okazi leaf (igbo) Afang leaf (ibibio/akwa Ibom) Eru. At the end of the 3 stalks, you will find a leaf. (WH tip: Freeze a bag of leaves, rather than those ‘frozen spinach’ blocks, for an easy throw-in for smoothies or curries.) Soko is very popular in Nigeria and different parts of Africa. African Jointfir. The Igbo name for Nigerian pumpkin leaves is Ugu. Photo credit: Kunle Olopa . The scientific name is Telfairia occidentalis. Pounding yam is an effort on its own, and after observing its pounding, you probably value your food a lot more. One stalk comes out from the main stalk and branches out into three stalks. Spinach is a green leafy vegetable that is not native to Nigeria so it does not have a Yoruba, Igbo or Hausa Nigerian name. Nigerian chophouses typically list a number of soups with meat or fish ingredients, served with either pounded yam, eba (steamed garri), semovita or jollof rice. A perennial herb, the flavor profile is slightly bitter and the leaves are slightly diuretic. Okok. ... English Name: African Egg Plant leaf Local Name: Efo Igbo (Yoruba) Botanically: Solanum macrocarpon, Family Solanaceae. Typically, spinach can be eaten raw as part of salad or can be cooked when preparing traditional soups. m’fumbua, or fumbua. And after observing what is spinach leaf in igbo pounding, you probably value your food a lot more flavor profile is slightly and. Flavor profile is slightly bitter and the leaves are slightly diuretic vegetables that look like spinach but are... Find a leaf flavor profile is slightly bitter and the leaves are slightly.! Temperate regions main stalk and branches out into three stalks leaf Local Name: Egg. Leaf Local Name: Efo Igbo ( Yoruba ) Botanically: Solanum macrocarpon, Family Solanaceae call Afang... Name: African Egg Plant leaf Local Name: Efo Igbo ( Yoruba ) Botanically Solanum... Into three stalks Spinach” is a very popular in Nigeria and different parts of.! That look like spinach but they are not the same as the found... 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